Thursday, March 30, 2006
Climbing out of the valley of fatigue
Had a good day today. Teresa and I walked 20 minutes down to the Shattuck theater and watched Transamerica – indeed a great movie. Then we walked back home, an uphill walk and I did fine. Pretty exciting stuff as I know I could not have done that two days ago. I’ve learned from this is I can recover well when I listen to my body, rest and do exercise to tolerance. Saturday I pushed myself going to the James Finley workshop so needed lots of rest Sunday and Monday, which I got. I am so grateful for this day and the strength that is returning.